New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.
Great swim today, all out effort, no drills.
300 warm up
3200 tempo
300 cool down
Considering I was absolutely famished for the second half of the swim, I think I’m finally over being glutened. Takes longer to recover than I realized. My food thoughts were going no where healthy….ice cream, a burger, gf cookies, bacon. Instead, I was good and had a yummy chocolate, banana, coffee recovery shake.
What are your craziest workout cravings?