Allison’s Training: 39 Days to go

February 6, 2013 Jessica Sebor

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Today was hill repeats — hard work that feels great, I love them!

15 minute warm-up run

6 x 2 minute hill climbs at 90% effort

15 minute cool-down

Stuck my foot in the snow afterwards.

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L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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Allison’s Training: 39 Days to go

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These Runners Were Not Prepared to Love Non-Alcoholic Beer

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