Why Sports Drinks And Gels Can Cause GI Issues
If your stomach goes south after taking a mid-run gel, chew or sport drink, this could be the reason why.
If your stomach goes south after taking a mid-run gel, chew or sport drink, this could be the reason why.
If your digestive tract isn’t a fan of store-bought drinks, gels, chews and bars, here's what you can do.
Race-day gurgles are a pain in the gut. Prep yourself from the inside out with these doctor-approved tips for managing GI issues.