tips for runners

Latest Stories

People

How Jeannie Rice Has Kept Running Fresh and Fun Through the Decades

The advice of a record-setting 73-year-old holds true for all ages and abilities, but especially for those of us who think we have a running expiration date.

Allison GoldsteinFebruary 9, 2022

Training

How To Solve That Slanted Road Issue That Hurts

The surface of the road isn't always flat, so here's what you should pay attention to when you're training for races on it.

Ashley LaurettaNovember 4, 2016

Training

Ekiden Is The New Affordable(!) Coaching Service On The Block

Coach meets text messaging meets Strava meets your next running goal—Ekiden is doing it all right on your phone computer screen.

Caitlyn PilkingtonOctober 7, 2016

Training

5 Things Runners Don't Do Enough

We are really good at running enough miles, but what about the rest of the stuff that makes running possible?

Alison BarsalonaApril 12, 2016

Culture

4 Quick Tips On How To Be Smart At The Gym

Remember, your first day in the gym is all about one thing: getting to your second day!

Caitlyn PilkingtonDecember 31, 2015

Health

How To Get Over Having To Miss A Race

Hungry Runner Girl has tips for how to cope with having to miss a race.

Janae JacobsOctober 12, 2015

Cross-Training

This Is How To Make Cross-Training Less Daunting

Runners hate to stop running, but cross-training is just as important to our training.

Stephanie BruceSeptember 17, 2015

Training

How To Successfully Organize Your Own Running Group

If the ones around you just aren't cutting it, start your own little gathering of runners!

Ashley LaurettaSeptember 8, 2015

Health

12 Ways To Skip The Low-Fat Option And Still Eat Healthy

Another food term bites the dust—low-fat isn't so lovely after all.

Fara RosenzweigAugust 26, 2015

tips for runners

Latest Stories

How Jeannie Rice Has Kept Running Fresh and Fun Through the Decades

How To Solve That Slanted Road Issue That Hurts

Ekiden Is The New Affordable(!) Coaching Service On The Block

5 Things Runners Don't Do Enough

4 Quick Tips On How To Be Smart At The Gym

How To Get Over Having To Miss A Race

This Is How To Make Cross-Training Less Daunting

How To Successfully Organize Your Own Running Group

12 Ways To Skip The Low-Fat Option And Still Eat Healthy

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