Self Love

This fourth article in our five-part investigative report examines some of the variables that influence how people feel about their bodies.

A sports psychologist gives seven tips to create your own winning mantras.

Here are five critical steps to start the new year on a positive note and with a sense of renewal.

We examine how to #FixGirlsSports and raise a stronger, healthier generation, as well as how to re-evaluate our own body image for the better.

Part three of our investigative report helps you assess your body image in order to rebuild a better relationship with yourself.

Find out why Dorothy Beal started the #IHaveARunnersBody movement and what she has learned from runners all over the world.

Danielle Brooks is hoping to help other plus-size women find peace with their bodies.

Run Selfie Repeat shares her personal weight loss journey and how it has helped her see a new truth about before and after photos.

She started running because she wanted to create the perception of being fit—now, she uses it to show appreciation for her body.

What if you took time every day to find one new thing you loved when you looked in the mirror?

Complaining can be easy but really being appreciating each run can be so worth it.