3 Reasons To Log Your Runs In A Training Journal
There are plenty of ways to track your runs, but one runner has found this to be the best way to stay accountable.
There are plenty of ways to track your runs, but one runner has found this to be the best way to stay accountable.
Training logs can make you a better runner—if you are using them the right way.
Get your running habit started right with this time-tested advice.