Running Break

Latest Stories

Recovery

360 YOU: It's OK to Take a Break From Running

Have we overemphasized a culture that promotes the hustle and the grind? Well guess what? That hard work means nothing if you're not recovering also.

Kimberly ClarkMay 25, 2022

People

How Crista Scott Tappan Is Claiming Space for Herself by Taking a Break

We spoke with the Dirtbag Runners founder about how she hopes taking a sabbatical will bring her back to running and how other people can make a break work for them.

Malissa RodenburgFebruary 3, 2022

Training

How To Set Goals After Taking A Break From Running

Coach Hillary Kigar helps you set realistic goals when coming back from a break.

Ashley LaurettaApril 1, 2016

Training

It's Okay To Take A Break From Running

Taking a short break from running can help both your body and mind.

Courtney DreddenDecember 2, 2015