Race Taper

Latest Stories

7 Things You Must Do While Tapering To Have Your Best Race

Health

7 Things You Must Do While Tapering To Have Your Best Race

One runner shares her tried-and-true taper advice to get you to your goal.

Janae JacobsNovember 23, 2015

What Elites Show Us About Doubting Your Marathon Fitness

Health

What Elites Show Us About Doubting Your Marathon Fitness

Everyday runners can learn important lessons from elites—including this one about trusting your training before your next marathon.

Dorothy BealOctober 6, 2014

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