marathon tips

Coach Carl explains how to optimize your last weeks before the marathon to arrive fresh, strong and fast.

Here are some tried-and-true tips from a Boston veteran to make the race your best ever.

This elite runner passes on the many lessons learned through countless marathons.

Here's how to soar through your race even when temperatures are also rising.

We learn a lot from every race we run—especially the first.

Don't make these mistakes in the final stretch of tapering before your next marathon.

This woman has completed 100 marathons—and is sharing what she's learned.

This pro runner has the top tips she has learned during her marathons, to help get you through.

The running legend offers her best advice on navigating the Boston course.

Editor Nicki offers 5 tips for training for a marathon in 6 short weeks.

These 10 actions can help you reach your potential on race day!