Health8 Stroller Running Tips For New Mother RunnersOne stroller running veteran shares her top tips for runners new to hitting the roads with their little ones in tow.Janae JacobsApril 18, 2016
HealthWhy The Bond Between Running Buddies Is So SpecialOne runner shares what she has learned from her running buddies after logging miles on the roads.Janae JacobsApril 4, 2016
Training13 Tips For The Best Boston Marathon EverWhether you're running next month or if it's your ultimate goal, here is how to run your best in Boston.Janae JacobsMarch 14, 2016
HealthHow To Break Out Of A Running PlateauIf your running times aren't dropping or your fitness is not improving, here is what you can do.Janae JacobsFebruary 29, 2016
HealthHow To Love The Treadmill—And 8 Workouts To Make The Time FlyMake the treadmill your best friend in winter and beyond with these tips and workouts.Janae JacobsFebruary 15, 2016
HealthHow To Turn Setbacks Into Moments Of GrowthInstead of giving up after a missed goal, look for an opportunity to grow as a runner and a person.Janae JacobsFebruary 1, 2016
HealthSometimes It's Okay To Be LazyRecovery is an essential part of your training cycle.Janae JacobsDecember 14, 2015
Health7 Things You Must Do While Tapering To Have Your Best RaceOne runner shares her tried-and-true taper advice to get you to your goal.Janae JacobsNovember 23, 2015
HealthDo Miles Really Change You?One runner reflects on miles logged and what she learned along the way.Janae JacobsNovember 9, 2015
HealthHow To Get Over Having To Miss A RaceHungry Runner Girl has tips for how to cope with having to miss a race.Janae JacobsOctober 12, 2015
HealthThis Happens To Runners During Every Training CycleDon't stress—tough long runs happen to all of us in training.Janae JacobsSeptember 21, 2015
HealthThe Best Emotion Running Can Teach YouMany of us want everything without delay. This isn't the case when it comes to running.Janae JacobsSeptember 7, 2015
Health15 Motivating Phrases To Repeat During A RaceWhen those last miles get tough, these mantras can help you finish the race.Janae JacobsAugust 17, 2015
HealthFive Favorite Core Moves For RunnersIt's worth the time to put in core work. These moves are quick and help keep the injuries away!Janae JacobsJuly 29, 2015
Health14 Essential Rules For RunningHungry Runner Girl shares some of the training rules she has learned over the years.Janae JacobsJuly 20, 2015
Health8 Tips To Take The Fear Out Of SpeedworkSpeedwork can seem tough and scary, but it doesn't have to be. Plus it will make you FAST!Janae JacobsJuly 6, 2015
Health9 Great Tips For First Time MarathonersThis advice will leave you ready to cover 26.2 miles with confidence!Janae JacobsJune 22, 2015
HealthHungry Runner Girl's Summer Running PlaylistListen to these tunes to pep up your next run.Janae JacobsJune 8, 2015
HealthHow To Set Good Fitness Examples For Our KidsOur everyday actions can help our children grow up healthy and confident.Janae JacobsMay 24, 2015
Health6 Reasons Why Hiring A Running Coach Is A Great DecisionHiring a running coach could be the best investment you make in your running.Janae JacobsMay 11, 2015