4 Key Takeaways From My Experience at a Pro Runner’s Marathon Training Camp
Nell Rojas’ first Boulder-based training camp for all levels of runners proved to be an eye-opening and energizing way to kickstart my current marathon training cycle
Endurance Training
Endurance Training
Road to the Trials: How Runners Can Cope with Uncertainty
As elite mother-runner Neely Gracey prepares for her third Olympic Marathon Trials, she shares how she navigates unexpected shifts and setbacks—and how you can, too.
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Leading the Way for Female Running Coaches
Under Armour Coach Lara Rogers shows how women can excel in the pro ranks
Meredith Edwards Is on Denali, Gunning for an FKT
The ultra runner and endurance skier is open to whatever the mountain gives her—she wants to experience a new adventure and inspire other women to do the same
The Next Big Performance-Booster Is Already in Your Kitchen
Has Maurten finally figured out how to harness the power of baking soda without paying the gastrointestinal price?
Is Your Training Focused Enough on Recovery?
In the wild world of endurance sports, recovery can feel like the last frontier
Do Endurance Athletes Get More Cavities?
The oral health risks associated with heavy sports-drink use seem clear, but the evidence remains murky