Endurance Training

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4 Key Takeaways From My Experience at a Pro Runner’s Marathon Training Camp

Training

4 Key Takeaways From My Experience at a Pro Runner’s Marathon Training Camp

Nell Rojas’ first Boulder-based training camp for all levels of runners proved to be an eye-opening and energizing way to kickstart my current marathon training cycle

Emilia BentonDecember 30, 2024

Road to the Trials: How Runners Can Cope with Uncertainty

Training

Road to the Trials: How Runners Can Cope with Uncertainty

As elite mother-runner Neely Gracey prepares for her third Olympic Marathon Trials, she shares how she navigates unexpected shifts and setbacks—and how you can, too.

Neely Gracey & Cindy KuzmaNovember 30, 2023

Leading the Way for Female Running Coaches

Culture

Leading the Way for Female Running Coaches

Under Armour Coach Lara Rogers shows how women can excel in the pro ranks

September 14, 2023

The Next Big Performance-Booster Is Already in Your Kitchen

Wellness

The Next Big Performance-Booster Is Already in Your Kitchen

Has Maurten finally figured out how to harness the power of baking soda without paying the gastrointestinal price?

Alex HutchinsonMarch 16, 2023

Is Your Training Focused Enough on Recovery?

Recovery

Is Your Training Focused Enough on Recovery?

In the wild world of endurance sports, recovery can feel like the last frontier

Malissa RodenburgSeptember 29, 2022

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Do Endurance Athletes Get More Cavities?

Health

Do Endurance Athletes Get More Cavities?

The oral health risks associated with heavy sports-drink use seem clear, but the evidence remains murky

Alex HutchinsonMarch 31, 2022

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