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Health

This Workout Is Named The New Secret To Great Skin

A new study found that doing yoga for 10 consecutive days can actually help reduce signs of aging and work wonders for your skin.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Nama Stay Young Forever

You know how yogis just seem to have a glow about them? That could be because their practice is great for the skin. Research shows that yoga may help reduce signs of aging.

A report out of India found that 10 consecutive days of yoga lowered participants’ oxidative stress levels by 9 percent. Because oxidative stress is directly linked to reducing elasticity in the skin, staving it off will keep your dermis looking lovely—your mind will thank you, too!

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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