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Health

This Is Why Eating Strawberries Is So Good For Your Skin

You can use lotions and potions every day, but healthy skin starts with a good diet.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

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Healthy skin starts with a healthy diet. All the creams and potions in Sephora combined can’t work the magic of fresh fruits and vegetables.

Strawberries have a high level of vitamin C, which has been found to boost collagen production, thereby warding o the appearance of fine lines. With June as a peak season in many areas of the country, these juicy berries taste best right now—so dig in!

Read More:
5 Tips To Keep Skin Hydrated This Summer
4 Tips To Keep Skin Healthy Post Run

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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