3 New And Unique Ways To Eat Your Eggs For Breakfast

Had enough of the same breakfast day in and day out? Stir up a super-healthy breakfast of eggs that can be eaten with a spoon!

Injury prevention involves good nutrition for runners. Eggs have calcium and zinc.

Jessica Sebor

Published May 28, 2014 09:00AM

breakfast

Tucking into the most important meal of the day is a sure-fire way to load up on the nutrients runners need to stay on pace. With these recipes, throwing all the elements of a perfect morning meal into a bowl is easy. Start with a nutritious egg base to build a delicious one-dish meal.

For each of these three takes on eggs, start with 2 large eggs and scramble them. This will make enough for one day. Then, follow the directions below for three unique breakfasts!

Pizza Eggs

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Place warm eggs in bowl and stir in pesto, mozzarella, Canadian bacon and basil.

Nutritional Info per serving: 264 Calories, 22G Protein, 18G Fat, 3G Carbs, 691MG Sodium

Tex Mex Eggs

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Place warm eggs in bowl and top with pinto beans, cheese, scallions, avocado and salsa.

Nutritional Info per serving: 340 Calories, 22G Protein, 21G Fat, 18G Carbs, 640MG Sodium

Salmon Veggie Eggs

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Heat oil in a skillet and cook mushrooms until softened. Add spinach and heat until lightly wilted. Place warm eggs in bowl and top with cooked vegetables, smoked salmon, chives and hot sauce to taste.

Nutritional Info per serving: 211 Calories, 19G Protein, 14G Fat, 3G Carbs, 397MG Sodium

Breakfast Eggs