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Health

Popular Food Blogger Shares Food Recovery Smoothie Tips For Marathoners

Cynthia Martinez, one week out from her second Boston Marathon, collaborates with blogger Running on Veggies on best recovery smoothie.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Lottie Bildirici, food blogger at Running On Veggies, shows Cynthia Martinez, who is gearing up for her second Boston Marathon, the best way to restore the body and get optimal recovery with fruits and veggies post-long run. Watch and find out the secret ingredients and best way to blend them after your long run.

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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