Popular Food Blogger Shares Food Recovery Smoothie Tips For Marathoners
Cynthia Martinez, one week out from her second Boston Marathon, collaborates with blogger Running on Veggies on best recovery smoothie.
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Lottie Bildirici, food blogger at Running On Veggies, shows Cynthia Martinez, who is gearing up for her second Boston Marathon, the best way to restore the body and get optimal recovery with fruits and veggies post-long run. Watch and find out the secret ingredients and best way to blend them after your long run.