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Two New Breakfast Ideas That Will Change How You Fuel

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

breakfast ideas

Toast & Topper: a meal served atop toasted bread or a creative substitute

The number-one new idea for your toaster is a big slice of sweet potato. But if you can top a slab of that veggie with tasty toppings, why not a flattened red pepper, a whole portobello, a slice of eggplant or a cauliflower steak?

Idea #1: Cauliflower with arugula and a poached egg
Idea #2: Sweet potato with goat cheese and herbs

Start With Your ‘Toast’

Prepare your “toast” with a toaster or oven. We baked ours in a 450-degree oven and the cauliflower took about 10 minutes and the sweet potato about 20. For the cauliflower, we topped with a small bed of arugula and a poached egg (directions below). For the sweet potato, we added goat cheese and sprinkled with chervil. Just about any toast will be better with a drizzle of olive oil, salt and pepper—and serve with a fork and knife.

Make Your Poached Egg

Fill a medium saucepan with six inches of water and bring to a low boil. Add 1/2 cup white vinegar and reduce heat just enough to stop boiling. Carefully crack egg into a small ramekin without breaking the yolk. Swirl the water with the handle of a wooden spoon to form a vortex. Carefully pour the egg into the vortex and cook until the whites are formed, about 5 minutes. Remove the poached egg with a slotted spoon and place on a paper towel–lined plate to remove excess water. You can make these ahead of time and reheat in simmering water.

Trending on Women's Running

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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