Food

Prep These Proteins This Weekend for Easy Meals All Week

Elyse Kopecky wants to teach you how to master the weekly protein prep.

December 17, 2020 Elyse Kopecky

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This week, we’re diving into the must-makes and easy recipes for weekly protein prep. Making these ahead of time will ensure you have staples in the fridge ready to mix into meals all week.

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Part of the Mastering Meal Prep with Elyse Kopecky video series.

Elyse’s favorite weekly proteins to prep:

Pulled Chicken

Whole Roasted Chicken

Black Beans

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Prep These Proteins This Weekend for Easy Meals All Week

Elyse Kopecky wants to teach you how to master the weekly protein prep.

Stay On Topic

Mastering Meal Prep with Elyse Kopecky

We Made All 24 of the New Superhero Muffins. Here are Our Favorites.

Shalane Flanagan’s Favorite Marathon Training Meal

These Runners Were Not Prepared to Love Non-Alcoholic Beer

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These Runners Were Not Prepared to Love Non-Alcoholic Beer

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