Prep These Proteins This Weekend for Easy Meals All Week

Elyse Kopecky wants to teach you how to master the weekly protein prep.

Elyse Kopecky in her kitchen holding up a roasted chicken in a dish

Published December 17, 2020 02:20PM

This week, we’re diving into the must-makes and easy recipes for weekly protein prep. Making these ahead of time will ensure you have staples in the fridge ready to mix into meals all week.

Part of the Mastering Meal Prep with Elyse Kopecky video series.

Elyse’s favorite weekly proteins to prep:

Pulled Chicken

Whole Roasted Chicken

Black Beans

Elyse Kopecky Meal Prep