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Prep These Proteins This Weekend for Easy Meals All Week

Elyse Kopecky wants to teach you how to master the weekly protein prep.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

This week, we’re diving into the must-makes and easy recipes for weekly protein prep. Making these ahead of time will ensure you have staples in the fridge ready to mix into meals all week.

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Part of the Mastering Meal Prep with Elyse Kopecky video series.

Elyse’s favorite weekly proteins to prep:

Pulled Chicken

Whole Roasted Chicken

Black Beans

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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