As the weather starts chilling down, runners are left to weigh their post-run cravings: is it more important to blend a smoothie or heat a cup of something that’ll warm the bones? With this hot avocado smoothie, runners can do both at once. Bonus: this recipe uses bone broth, a nutritious immune system booster.
Avocado And Bone Broth Smoothie
Serves 2
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Ingredients
20 oz. bone broth*
1/2 avocado
1 cup chopped cilantro
1/2 tsp. sea salt
Splash of hot sauce
Directions
Warm bone broth on medium heat until simmering.
Add warmed bone broth, avocado, chopped cilantro, sea salt and hot sauce to blender.