5 Hearty, Nutritious Soup Recipes for Cold-Weather Comfort
Warming up in the winter starts in the kitchen.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Chillier temps are upon us, and we’re spooning up some major comfort food to get us through the season. Serving up a nutritious pot of soup every night of the week really couldn’t be easier; all of these easy, healthy soup recipes can be done in an hour or less. Each of these packs a powerful nutrition punch, but we’ve highlighted some of the top nutrients below if you’re looking to fill some holes in your diet this week. Let’s get cooking!
Tex-Mex Pork Soup
Photo: Hannah DeWitt
Nutritional highlight: Protein, protein, protein
Lentil Minestrone
Nutritional highlight: Tons of good fiber with none of the gluten
Nordic Salmon Stew
Photo: Hannah DeWitt
Nutritional highlight: Healthy fats in the form of omega-3s
Gingery Chicken Meatball Soup
Photo: Hannah DeWitt
Nutritional highlight:Lots of antioxidants thanks to the ginger
Broiled Tomato-Pepper Tuna Soup
Photo: Hannah DeWitt
Nutritional highlight: Your daily dose of vitamin C and vitamin A in one serving (seriously)