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Health

6 Frozen Post-Run Treats

Fill your freezer with guilt-free snacks to fuel your run.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

“Frozen snacks are my favorite because they help decrease core temperature and aid in recovery at the same time,” says Becci Twombley, the director of sports nutrition for University of Southern California Athletics. Whether you’re looking for an inside-out ice bath or you just want to chill out after a run, these frozen treats will do the tasty trick.

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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