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Gear: Pamper Tired Muscles!

Pamper your tired muscles with these at-home tools to keep them coming back for more, day after day!

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Challenging your body is key for getting fit, but recovery is just as important. Pamper your tired muscles with these at-home tools to keep them coming back for more, day after day!
Moji Mini Massager

Treat sore muscles to a massage with this hand-held device. The omni-directional technology delivers relief to achy body parts at your desired intensity. The tiny size fits right in your palm and is easily carried in your purse or workout bag. It’s like having a massage therapist in your hands! $30, gomoji.com.
Sheex

Undo the damage of a day’s work by cradling yourself in restorative comfort. Designed by two female basketball stars, these performance bed sheets will help you achieve a good night’s sleep to aid in tired muscle recovery. Made from athletic wicking fabric the soft, luxurious feel will lull you into sweet dreams night after night. Sets start at $159, sheex.com.
Muscle Soak Bath Salts

Rejuvenate your entire body in a hot bath laced with spa quality bath salts. Made from pure eucalyptus and peppermint essential oils, these salts will revive overworked muscles with a soothing aroma. Step into the tub for a perfect pick me up! Salts start at $5, sfbsc.com.

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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