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A Glimpse At One Runner’s Rigorous Training Schedule

The difference between an American record and a finish time is sometimes half of a second.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

In the second episode of New Balance athlete Jenny Simpson’s road to Beijing for the track and field world championships, the 1,500-meter stud gives us a taste of a day in the life of an elite athlete, which includes tons of miles, tons of drills and strength training and tons of sleep. She is one athlete who will be running to bring a world medal back to the U.S. later this month. See the first episode here, and check out what it takes to run at a world-class level.

These Runners Were Not Prepared to Love Non-Alcoholic Beer

L. Renee Blount and Outside TV host Pat Parnell posted up at a popular trailhead, handed out free Athletic Brewing craft non-alcoholic beer, and then recorded runners’ live reactions. Want to find out what all the hype’s about? Click here to discover a world without compromise.

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