Published August 22, 2014 12:18PM

There is nothing like the feeling of accomplishing a tough run. Relief, pride, exhaustion, happiness. All of these emotions release while taking the last step to complete your journey for the day. Before your run this weekend, don’t be anxious or afraid. Get excited to tackle a trail or head down an unknown road. Know that the hard work will be worth it. Remember that though it may exhaust you for a time, you will be stronger for it.