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Don’t miss Khruangbin, Lord Huron, and more at the Outside Festival.

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MUSIC ANNOUNCED!

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Numbers Show How Fuel And Running Affects Our Bodies

Do you know how many calories you need to consume for half marathons and up? Find out that and more.

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.

Did you know that for longer events—half marathons and up—you should plan to consume 300 calories per hour in fuel? Here are some other important fueling stats you need to know for race day.

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