Susan Lacke

Culture

It Started as a Running Group. Now It’s a Frontline Support Team.

Two members of the "Mama Docs Run This" Facebook group share how the members are providing support during challenging times.

Training

How to Protect Yourself From a Loose Dog

Most pets are friendly, but what do you do if a dog gets aggressive while you're out? Here's what to do if a dog chases you on a run.

Wellness

How You Should be Fueling with PCOS

A sports dietitian breaks it down for athletes with polycystic ovarian syndrome.

Culture

25 Ways to Support Your Local Run Shops Right Now

"Shop small” is more important than ever.

Cross-Training

Should You Breathe Through Your Mouth or Nose During Exercise?

Everything we know about breathing might be wrong.

Health

Registered Dietitian, Nutritionist, Health Coach—What’s The Difference?

Wellness

Is Your Sleep Position Contributing to Your Injuries?

Injuries are often the sum of all stress placed on the body.

Wellness

How to Take a Better Nap

Here's how to build a better nap.

Apparel & Accessories

The Only Winter Running Jacket You Need

Waterproof, windproof, breathable, and incredibly lightweight - Introducing the Norvan SL Insulated Hoody from Arc'teryx.

Shoes

How to Choose A Shoe for Trail Running

Yes, you need a dedicated pair of trail shoes. Here’s what to look for.

Food

Lunch Breaks for Runners

Take this quiz to find out how to normalize a midday run from your office.

Road

Mind Your Manners! Learn the ABCs of Race Safety and Etiquette

Culture

“Eat the Pizza” and Other Fueling Wisdom for Distance Runners

People

How Camille Herron and Alyssa Godesky Measure Success

Camille Herron, Alyssa Godesky and three professional run coaches share the methods they use to measure success in running.

Training

Busy Schedule? These Workout Videos Can Help Keep Your Training On Point.

Forget the gym. All you need is a screen and some workout videos to get your strong on.

People

15 Women Changing the World Through Running

These 15 game-changing stories will leave you inspired, empowered, and excited for what the future holds for women in running.

Culture

These Moments Hit Home For Women Runners In 2018

Our editors and contributors share their favorite moments for women runners in 2018.

Road

Easy Hacks For Blister And Chafe-free Sockless Running

It’s possible to run sockless without developing blisters or experiencing chafing—but you’ll need a few tricks up your sleeve before you try.

Road Races

7 Festive Holiday Races To Add To Your Bucket List

These festive races will have you feeling all kinds of holiday spirit.

Apparel & Accessories

9 Environmentally-Friendly Products We Love This Fall

By supporting these brands, you’re supporting a cleaner planet.