Patrick Wilson

Latest Stories

Health

A high-fat diet may help reduce stomach distress for some athletes. Here’s how it works and when to consider trying it.

Health

Plus, science-backed ways to avoid dreaded stomach upset on the run.

Health

Loads of factors within and outside the body contribute to nausea during ultramarathons, but there are some ways to mitigate it.

Food

Your DNA has a say in your caffeine buzz, but it’s still not clear how genes affect gut sensitivity to caffeine.

Health

Plus how to know whether you're getting enough—or too much—sodium?

Health

Reflux, regurgitation, and heartburn are all signs something's off in your gut.