From lactation stations to actually clean porta-potties to motivation stations at every mile, this race made a big bet on a new type of woman’s only race. We flew to Savannah, Georgia, to see if it paid off.
Women’s-only races emphasize empowerment, safety, and community in a world where female runners still face unique challenges
There’s a new women-focused marathon that aims to be an inclusive running experience
From Swedish Fish to fun-size Twix, I tested Halloween candy as fuel for long runs. Here’s how they compare to traditional sports nutrition—and ones that won’t haunt your training.
Navigate your next running adventure with ease by implementing these tried-and-true travel tips
Be prepared for these seldom-discussed but inevitable realities on race day so you can run to your potential
Experts divulge the nitty gritty on which spud offers the best nutrients for endurance athletes
The historic course will challenge men’s and women’s marathoners with relentless hills on August 10 and 11
Don’t you dare call it a comeback. After two tough years, 28-year-old Kendall Ellis says she’s going through a “reintroduction.” Whatever you want to name it, she’s peaking at the right time heading into the 400 meters at the Paris Olympics.
Packed with the best runners, jumpers and throwers we’ve ever seen, it's shaping up to be a record-breaking Games
This fruit-based energy gel, once touted for its high-carb intake and low volume, contains about a third of calories than advertised, multiple independent nutritional analyses suggest
Plus, what’s the FDA’s involvement in energy gel approval?
Foam rolling is a touted recovery tool used by many runners, but there’s a chance it may be doing more harm than good
Tennis player Venus Williams and sprinter Ewa Swoboda are among some of the trailblazing athletes who had dolls made in their image
Extra support and more coverage doesn’t have to mean hot, sweaty, and uncomfortable
This Boston-based running coach has seen hundreds of runners through Marathon Monday—here’s what she wishes more athletes knew before the race
Where, how, and why you should be tuning into Marathon Monday
In celebration of Women’s History Month, we’re highlighting just a few of the amazing women who altered the sport of women’s running with their courage, determination, and passion
The best marathon runners in the country go head-to-head Feb 3. Here's how you can tune into the action.
More than half of female runners feel like races cater to men more than women, and this marathon aims to defy that statistic.
Plus, the surprising return of a few champions.
A comprehensive look at our favorite moments and articles of the year.
It’s the most wonderful time of the year for ‘music doping.’ Feliz Navi-dash your way to happier, faster runs with Christmas carols.
In August, USA Track & Field announced a start time that upset participating athletes – today, they came back with a compromise.
This mapley sweet snack will help you recover properly from your brisk fall run
Alyssa Puttkammer blasted through the Pacific North Western Marathon with baby Blair at her side.
Encouraging girls to stay in sports may create more female CEOs and leaders
Founder Molly Hurford hopes to bring visibility to the stories behind women’s sports
Crunching the numbers and getting into the nutty gritty details of homemade granola versus store-bought
The fall flavor can come with you on long runs, hikes, and cycling trips
With training advice from her retirement community and a diet of raw vegetables and liver, this lifelong crusher only sees faster times ahead.
A playlist to make those long, painful miles go by swiftly
After recently giving birth, Taylor returns to New York with more confidence than ever.
An Olympian, world-record holder, the NYC Marathon reigning champ, and Boston Marathon winner will make this the most anticipated marathon of the year
Here's the latest on how to stream the 2023 World Athletics Championships from Budapest, plus meet the roster of athletes representing Team USA
A classic childhood dessert while exercising? I’m so down.
In a pinch, these on-the-go eats are nutritious fuel.
Why this humble sandwich is actually an incredible snack hack for runners.
Recovery cookies? Count us in. These post-run snacks can be whipped up with little to no effort.
Whip up this sticky, easy, carb-filled recovery plate after a tough endurance workout
With dry January far in the rear-view mirror, what are the benefits of staying sober as you head into the summer running season?
For our oatmeal friends who want to take a wild ride on the savory side.
We asked experts how much protein, and what kind runners should be eating, covering vegan to meat-eaters and everyone in between.
How I broke my obsession with the delicious little packets and fueled withed real food instead
What fueling looks like for the elite athlete and world-record holder