Laura Macchiavelli

Latest Stories

Culture

My Month Off From Running Was Worth The Frustration

After taking an injury-inspired running break, this runner reflects on why the time away was well spent.

February 23, 2018

Road

Try Starting (And Sticking To) A New Routine This Year

These five tips can help you start and keep a new routine this year.

January 9, 2018

Food

Get A Sweet Start On The New Year With This Healthy Cookie Recipe

This healthy spin on the traditional chocolate chip cookie provides the sweet recipe we need to start the new year off right.

December 21, 2017

Road

Don't Put Your Fitness Goals On Hold Until "After The Holidays"

This time of year, we often hear the phrase, "after the holidays." Instead of putting your fitness goals on hold, follow these tips to stay fit today!

November 22, 2017

Culture

One Runner Explains How She Came To Love The Sport

Negative self-talk is what convinced this young woman to start running. Now, she runs for the enjoyment of the sport.

October 20, 2017

Health

The Path To Becoming A Certified Personal Trainer

This runner loves all things fitness—and it's because of this passion that she decided to become a certified personal trainer.

September 19, 2017

Cross-Training

Real Runners: Group Fitness Makes Me A Better Athlete

One Real Runner explains how taking and leading group fitness classes led her to become a better runner–and a better athlete overall.

July 25, 2017

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