WellnessShould You Alter Your Period to Perform Better?Some women experience intense symptoms related to their menstrual cycle. Here’s what to know about training and racing during every part of your cycle. February 26, 2024
PeopleWhat Travel Running Means to Me: A Personal EssayA writer relishes in the ability to feel at home while running anywhere November 13, 2023
CultureCan a Race be a Transformative Spiritual Event?When she first lined up at the Bolder Boulder 10k in 1999, Amanda McCracken had no idea the race would punctuate the next twenty-plus years of her lifeMay 24, 2023
PeopleOral Histories: Documenting the Voices of Female Distance RunningWith a labor of love and passion, the Starting Line 1928 Podcast has gone to great lengths to tell the important early stories of women runners. March 6, 2023
CultureA Voice For Iranian Women: Maryam Naghavi ran New York City Marathon to Protest the Violation of Human Rights in IranOn November 6, Naghavi stepped out of the shadows to daringly denounce the dictatorial Iranian government for not only allowing but “blessing” the mistreatment of women. November 14, 2022
CulturePlan Your Next Restorative Training GetawayYou don't need a sign up for running camp to go on a running adventure. Runner and writer Amanda McCracken serves up four locations perfect for a DIY running vacation.October 14, 2022
WellnessMassage: The Best 50 Minutes You’ll Ever Spend As A RunnerAthlete and massage therapist Amanda McCracken, gives her tips for getting the most out of a 50 minute massage, and taking rest wherever you can get it. September 9, 2022
PeopleLiz and Eilish McColgan Both Won 10,000m Titles 30 Years ApartLiz and Eilish McColgan, both winners of 10,000m Commonwealth golds, share what's changed, and what hasn't, in the 30 years between their wins.August 22, 2022
People3 Pro Runners and the Fast Women Who Raised ThemFor these mother-daughter duos, running fast is a family trait. May 5, 2022
PeopleWomen Run the World: Dominique Scott and Going Beyond Her Comfort ZoneFreeing herself from comparison has allowed Dom Scott to run some seriously impressive races. April 13, 2022
Cross-TrainingHow to Strength Train Like Nell RojasHow many U.S. female marathoners are working out three times a week in a CrossFit gym and swimming 3,000 yards twice a week? One for sure. A look inside the “unorthodox” training regimen of Nell Rojas, and how her approach could help you run faster, feel stronger, and stave off injuries year-round.February 18, 2021
CultureHow to Plan a DIY Running RetreatYou don’t need to spend beaucoup bucks to participate in a running retreat; you can build your own! Here’s how.January 2, 2019
CultureRunning Safety 101Make sure you know the rules of the road before you head out the door.September 11, 2018