Test Your Balance And Build Core Strength With This Move
If you are looking to add a new core move to your routine, this is the one for you! This plank with toe taps will really test your balance.
It’s all about your core with this variation on the traditional plank. With Plank Toe Taps, your balance will be challenged in order to execute this move properly. Try 3 sets of 8-10 repetitions on each side.