Training

Run Healthy

The Running Doc’s Guide to Healthy Running, a new publication from Velopress, is a valuable resource for running injury free. The book’s author, Lewis G. Maharam, MD, is a renowned authority on healthy running, and his guide aims to help running aficionados avoid sidelining injuries and…

201RDGTHRN The Running Doc’s Guide to Healthy Running, a new publication from Velopress, is a valuable resource for running injury free. The book’s author, Lewis G. Maharam, MD, is a renowned authority on healthy running, and his guide aims to help running aficionados avoid sidelining injuries and ailments. The Running Doc also offers advice for diagnosis, treatment and recovery from existing injuries.