Training: Page 10

A Coach’s Guide To Trail Running

Director of Cross Country and Track and Field at Northern Arizona University Mike Smith provides his tips to help beginners tackle the trails.

The History Of The Turkey Trot

Thanksgiving is the most popular day of the year to run—thanks in large part to the turkey trot.

Running 100 Marathons In 100 Days

Mina Guli is running 100 marathons in 100 days to raise awareness for water scarcity, starting this Sunday with the NYC Marathon.

Which Yoga Style Is Right For You?

We’ve all heard that yoga is a smart practice for runners. But which style of yoga is best for your training?