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Home Training

Leap Year Plyo Challenge: Knee Highs Plus Butt Kicks

We hope you enjoyed following along with out #leapwithWR plyo challenge this leap year!

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

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Last one! We combined two of our classic favorites to make one move you can try at the end of your run. Go for 10!

 

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