Boost Agility With This Fun Footwork Exercise From An Olympian
[brightcove id=”5406578844001″] Alysia Montaño has to be quick on her feet, both as a track runner and a mother! Check out her quick footwork exercise that can be done on a track, or anywhere else! Check out all her Pro Tips here.
[brightcove id=”5406578844001″]
Alysia Montaño has to be quick on her feet, both as a track runner and a mother! Check out her quick footwork exercise that can be done on a track, or anywhere else! Check out all her Pro Tips here.