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Training

Try Our April Ab Challenge With Side Planks

You made it to April, now try the second move in our nine-part April ab challenge: side planks.

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We made it through the first quarter of the year, and we are re-focusing on our “core values” with an APRIL AB CHALLENGE, shared with permission of VeloPress from Core Envy by Allison Westfahl. This week’s workout: side planks. Watch the video and give it a shot!

Last week’s workout: TVA activation. Watch it here

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