Allison’s Training: 72 Days to Go
Get access to everything we publish when you sign up for Outside+.
Today was a rest day. A cold caught up with me two days ago, so rest was just what I needed. I ate well, hydrated well and am off for some good sleep.
I should also do some rehab work for my pf, but I haven’t quite gotten around to it. I have the exercises, and finally purchased a roller and bands. Now to actually use it all.
