Training

Allison’s Training: 7 Days to Go

Whew, forgot how batty you can go while tapering! Total for the week (all were easy): hour on the elliptical, hour on the bike, 90 minute water run, a swim and a late season cross country ski spent trying not to wrench my knees. Oh, plus to visits to Dr.

Whew, forgot how batty you can go while tapering! Total for the week (all were easy): hour on the elliptical, hour on the bike, 90 minute water run, a swim and a late season cross country ski spent trying not to wrench my knees. Oh, plus to visits to Dr. Evil. For a distraction, I’ve switched my diet up a bit and added in more healthy fats. Something I know I should do anyway, but this has been a good jump start.