women's health

Latest Stories

Health

Could Hormone Therapy Be the Right Solution for Menopausal Masters Runners?

You may have heard mixed-messages about the safety and efficacy of hormone therapy. Here’s what runners should know about the treatment.

Jinghuan Liu TervalonDecember 14, 2023

Health

What Runners Need to Know About UTIs

Yes, you can run while you have one—just make sure you bring your water bottle along.

Cindy KuzmaMay 19, 2022

Health

360 YOU: A Postpartum Message We Need to Hear

After you give birth, make sure to give yourself grace.

Kimberly ClarkMay 5, 2022

Health

How Fibroids Can Affect Your Running

These tumors in and around the uterus may be benign—but with symptoms like incontinence and fatigue, they can have a major impact on your training. Here’s how to get relief.

Cindy KuzmaMarch 23, 2022

Health

FASTR Seeks to Close the Research Gap for Female Athletes, Leading to Longer, Healthier Careers

Much of what we know about high performance is based on male physiology. A new program at Stanford University wants to change that.

Erin StroutFebruary 28, 2022

Recovery

Why Runners Need Pelvic Floor Therapy

This niche area of physical therapy isn’t just for moms.

Cassie ShortsleeveFebruary 4, 2022

Wellness

What Is Happening to My Body? A Runner's Guide to Perimenopause

Welcome to midlife mayhem, a special time in life nobody wants to talk about.

Erin StroutFebruary 1, 2022

Health

The Gender Gap in Sport Research is Holding Female Endurance Athletes Back

Why isn't there enough research on women?

Susan LackeJanuary 19, 2022

women's health

Latest Stories

Could Hormone Therapy Be the Right Solution for Menopausal Masters Runners?

What Runners Need to Know About UTIs

360 YOU: A Postpartum Message We Need to Hear

How Fibroids Can Affect Your Running

FASTR Seeks to Close the Research Gap for Female Athletes, Leading to Longer, Healthier Careers

Why Runners Need Pelvic Floor Therapy

What Is Happening to My Body? A Runner's Guide to Perimenopause

The Gender Gap in Sport Research is Holding Female Endurance Athletes Back

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