Could Hormone Therapy Be the Right Solution for Menopausal Masters Runners?
You may have heard mixed-messages about the safety and efficacy of hormone therapy. Here’s what runners should know about the treatment.
You may have heard mixed-messages about the safety and efficacy of hormone therapy. Here’s what runners should know about the treatment.
Yes, you can run while you have one—just make sure you bring your water bottle along.
After you give birth, make sure to give yourself grace.
These tumors in and around the uterus may be benign—but with symptoms like incontinence and fatigue, they can have a major impact on your training. Here’s how to get relief.
Much of what we know about high performance is based on male physiology. A new program at Stanford University wants to change that.
This niche area of physical therapy isn’t just for moms.
Welcome to midlife mayhem, a special time in life nobody wants to talk about.
Why isn't there enough research on women?