Feeling stiff and sore after a hard run? Massaging tired muscles with one of these might be just what you need to get you out the door the next morning.
After tearing her calf, writer and pro athlete Laura Siddall put three running alternatives to the test.
This $40 Piece of Equipment is a Major Reason I’m Working Out Consistently for the First Time in my Life
An inexpensive barbell set has helped me get excited about working out at home.