Apple cider vinegar has been making a huge comeback for its health benefits—is the gummy version the solution to a face-puckering problem?
The sunshine vitamin is good for more than just your bones. Here’s why you need it and how to get enough.
Are you vitamin D deficient? Here’s how to make sure you get enough of the “sunshine vitamin.”
Pumpkin is autumn's superstar for a reason–this superfood is rich in potassium, copper, folate, magnesium and vitamins A, C and E.
Find out what you should be eating to stay away from the dreaded injury.