Coach Carl explains how to optimize your last weeks before the marathon to arrive fresh, strong and fast.
NBD—she's only done 45 Ironmans.
For pole vaulter and lululemon ambassador Melinda Withrow, it's about training and fly fishing with her dad.
She hopes this cover helps continue the conversation about trans people participating in athletics.
They will grace the faces of the everyday runner, all the way to the Olympic athlete!
This standing ab move is so basic, but it provides a big payoff.
When this runner started the final leg of the 4x400 meter relay, her team was in fifth place. You won't believe what happens next.
The full-length film on the Boston Marathon is set to be released spring 2017.
This gorgeous four-minute film, Chasing The Distance, is a true testament to how valuable the Earth is to humans.
10,000-meter runner Alexi Pappas talks training for the Olympics among some of the very best in the country.
Meb Keflezighi continues his dominating consistency in marathon racing, and his success begins with his coach.
There is actual video footage of a woman who ran a marathon and didn't post, tweet, 'gram or brag about it.
This will be your new running anthem.
Check out Steve Godwin's author page.
Get in touch with some of the runners who ran all day and night through the heart of the Holy Land.