18-Week 50K Training Plan For First-Time Ultrarunners
Consider this your go-to guide for a great first ultra experience.
Consider this your go-to guide for a great first ultra experience.
Going beyond a marathon isn’t too lofty of a goal. This plan will get you there safely and successfully.
Here are a few great 50K races to consider for your first race or add to your bucket list.
At a self-created race in Oregon, the 2018 Boston Marathon champion set a record at a new distance.
Want to try an ultra-marathon 50K? Here's what you need to know to make your big goal an incredible success.
The 2018 Boston Marathon champion is moving up in distance, but still has a fall 26.2-mile race on her mind.
Camille Herron dishes on how to avoid injury and stay energized while maxing out your miles.
Courtney Dauwalter reflects on her first-place U.S. finish at the 2020 Big’s Backyard Ultra.
Faith E. Briggs and Clare Gallagher are speaking up and asking runners to consider important issues like clean air, protecting public lands, and racial injustice and their impact on our future.
She shot herself at age 16. As an adult, she’s found ultrarunning as a means to cope with depression and build a supportive community.
High Lonesome 100 officials are introducing new rules for transgender and nonbinary entrants, a lottery system to level the playing field, and deferment for new parents.
Clare Gallagher threw down some impressive final miles to take the win at the prestigious 100-mile Western States Endurance Run.
Ladia Albertson-Junkans will compete at the 100-mile Western States Endurance Run on Saturday in honor of her “solemate” Gabe Grunewald.
Cecilia Flori often smiles through the pain cave, but now she’s hoping an injury doesn’t keep her from competing at the 2019 Western States 100-mile race.
Jacky Hunt-Broersma defied all the naysayers who thought amputee runners couldn't compete on trails. And now she's running ultras.
Here's how the winner of the Hennepin Hundred approached her training cycle and successfully raced her first ultra-marathon.
If you can run, you can run an ultra-marathon! Just follow these steps to properly prepare your body, mind and soul to go the distance.
If you've been enlisted by a friend to help aid them as part of their ultramarathon crew, here's the six things you need to know.
What does it take for a woman to place first overall at one of the world’s hardest ultramarathons or to run for 300 miles without sleep?
Yes, even crazy ultrarunners make mega training mistakes.
"Sometimes getting through a run is like life—if you keep going, you might just find some amazing things along the way!"
When it comes to trail racing, here are the top tips to navigate aid stations.
Find out more about this wild and exhilarating race!