Time for a PR With Our Half Marathon Training Plan
Want to PR in the half? Then we've got the plan to get you to the finish.
Training Plan: Page 6
Running for Weight Loss Plan
Interval runs combined with strength training will help you shed those unwanted lbs.
Top 10 Training Articles of 2014
A rundown of our most viewed training articles this year.
Hilly 5K Training Plan
Allergic to hills? You can get over it with our eight-week plan that will have you rocking a climbing-heavy 5K.
Run An Obstacle Race Or Fun Run With These Training Plans
Our training plans will prepare you properly for non-traditional races.
Run Your Fastest Mile Ever With These Training Plans
Start a challenge by trying to break your own personal one mile record. These beginner, intermediate and advanced plans will get you there.
Get Ready for Your First Tri With Our 6 Week Plan
6 weeks is all you need to get ready to swim, bike, and run.
Questions To Ask Yourself When Choosing A Training Plan
What should you consider when deciding on a training plan? Eat Pray Run DC has some steps to help you find the best one for you.
Lose Weight With This 8-Week ‘Run To Lose’ Training Plan
Trying to drop a few pounds? Mix it up with our 8-week program that is guaranteed to deliver results and help you lose weight.
Go From Couch To Half Marathon In Just 20 Weeks
We’ve got a plan for 13.1 that will carry you from the sofa to the start line—and across the finish too! Time to get off the couch and move.