Worried Running Could Trigger a Migraine? These Experts Say You Should Run Anyway
When running became a trigger for my chronic migraines, I learned a lot about the mind-body connection and how doing nothing could help me become a better runner.
When running became a trigger for my chronic migraines, I learned a lot about the mind-body connection and how doing nothing could help me become a better runner.
Finding a good therapist can be a process.
One runner reflects on the way we talk about running and mental health.