summer

Beach runs are a fun way to work different muscles and burn more calories.

One coach dishes up more tips to stay chill in summer heat.

Protect yourself from harmful rays by understanding the science behind your sun-shielding gear and products.

Summer running and eating go hand in hand. Here's why we love this season.

Make sure you stay hydrated by recognizing these signs that you need to drink more water when exercising.

Keep your body working at its top potential with these 10 pieces of produce.

Love it or hate it, these are the things we all deal with during summer runs.

We love running in the summer—but we also hate it sometimes.

swimsuitsforall's "Beach Body. Not Sorry" campaign is all about having body confidence.

Striding on the sand can be a great experience if you follow these guidelines.

Summer's here—so here's the cheat sheet to avoiding the bloat right before beach day.

There are many benefits to running on the beach. Make the most of it with these workouts.

Listen to these tunes to pep up your next run.

This gear will keep you cool on the hottest of summer running days.

Brooks elite athlete and 1500-meter runner, Katie Mackey, shares her pro tips for keeping cool.

We’ve unearthed a brilliant bouquet of running wear to wear from season to season.