summer

Seven tips to help you survive the summer heat.

As events as big as the Olympic Trials get rescheduled because of heat, we went to the science to find out how you should decide when it is too hot to run safely.

It was the talk of the 2021 U.S. Olympic Track & Field Trials, as the country's best athletes had to navigate intense competition with even more intense temperatures. Inside endurance athlete's quest to hack the heat.

From hydration packs and vests to water bottles and belts, these are our favorite hydration systems to help keep you fueled no matter how many miles you're tackling.

Elite runners from four infernos share eight tips on staying tough and training smart in hot and humid weather conditions.

Busy parents can still trail run during a summer of COVID-19—here's how.

Time to slip into something more comfortable with one of these open-toed options.

Professional triathlete, foodie, and amateur chef Linsey Corbin shares one of her go-to recipes for fueling.

This bright, tart citrus fruit pairs well with creamy avocado, which is loaded with heart-healthy fat, in this filling and colorful salad.

Each of these homemade condiments is sure to wow your summer barbecue guests.

As the temperatures rise, it’s crucial to modify your fueling to stay running strong.

As the temperatures soar, it’s crucial to modify your fueling to stay running strong.

Now that we are in full-blown summer, the sun blunders are out in full force.

Okay, perhaps they should be reminders, but we've all cut corners at some point with these tips.

Runners know about the typical safety protocol, but this is something that's easy to forget about.

We haven't forgotten that summer running comes with those weird sweat marks and tan lines.

If you look like you have run through a rain storm before you've even reached a half mile, fear not —this is for you.

With a change in season comes hotter temperatures, meaning you need to modify your routine a bit.

You don't have to let toasty temperatures and the approaching summer hinder your training.

Don't pack everything away just yet. Find out which gear works all year round.

Beach runs are a fun way to work different muscles and burn more calories.

One coach dishes up more tips to stay chill in summer heat.

Protect yourself from harmful rays by understanding the science behind your sun-shielding gear and products.

Summer running and eating go hand in hand. Here's why we love this season.

Make sure you stay hydrated by recognizing these signs that you need to drink more water when exercising.

Keep your body working at its top potential with these 10 pieces of produce.

Love it or hate it, these are the things we all deal with during summer runs.

We love running in the summer—but we also hate it sometimes.

swimsuitsforall's "Beach Body. Not Sorry" campaign is all about having body confidence.

Striding on the sand can be a great experience if you follow these guidelines.

Summer's here—so here's the cheat sheet to avoiding the bloat right before beach day.

There are many benefits to running on the beach. Make the most of it with these workouts.

Listen to these tunes to pep up your next run.

This gear will keep you cool on the hottest of summer running days.

Brooks elite athlete and 1500-meter runner, Katie Mackey, shares her pro tips for keeping cool.

We’ve unearthed a brilliant bouquet of running wear to wear from season to season.