summer

Seven tips to help you survive the summer heat.

As events as big as the Olympic Trials get rescheduled because of heat, we went to the science to find out how you should decide when it is too hot to run safely.

It was the talk of the 2021 U.S. Olympic Track & Field Trials, as the country's best athletes had to navigate intense competition with even more intense temperatures. Inside endurance athlete's quest to hack the heat.

From hydration packs and vests to water bottles and belts, these are our favorite hydration systems to help keep you fueled no matter how many miles you're tackling.

Elite runners from four infernos share eight tips on staying tough and training smart in hot and humid weather conditions.

Busy parents can still trail run during a summer of COVID-19—here's how.

Time to slip into something more comfortable with one of these open-toed options.

Professional triathlete, foodie, and amateur chef Linsey Corbin shares one of her go-to recipes for fueling.

This bright, tart citrus fruit pairs well with creamy avocado, which is loaded with heart-healthy fat, in this filling and colorful salad.

Each of these homemade condiments is sure to wow your summer barbecue guests.

As the temperatures rise, it’s crucial to modify your fueling to stay running strong.

As the temperatures soar, it’s crucial to modify your fueling to stay running strong.

Now that we are in full-blown summer, the sun blunders are out in full force.

Okay, perhaps they should be reminders, but we've all cut corners at some point with these tips.

Runners know about the typical safety protocol, but this is something that's easy to forget about.

We haven't forgotten that summer running comes with those weird sweat marks and tan lines.

If you look like you have run through a rain storm before you've even reached a half mile, fear not —this is for you.

With a change in season comes hotter temperatures, meaning you need to modify your routine a bit.

You don't have to let toasty temperatures and the approaching summer hinder your training.

Don't pack everything away just yet. Find out which gear works all year round.