Strength Training: Page 16

Strength Training: Dance-Inspired Circuit!

Long-time runner and Dancing with the Stars performer Karina Smirnoff shares the dance-inspired workout that sculpted her famous physique.

Strength Training: 20 Minutes to Fit!

Give your body a serious boost with our circuit workout that tones from head to toe!

Strength Training: Hard Core Abs

Want a prescription for sculpted abs? The doctor is in! Mix a medicine ball into your routine to get a sexy center!

Work Out Like A Celebrity!

Want A-list physique? Three celebrity trainers share their favorite timesaving exercises to transform your bod in minutes flat.

Boredom Busting Workout

This challenging circuit session will have your heart racing and leave you feeling sweaty and accomplished.