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Counterintuitive Bodily Responses, and Why They Happen

Health

Counterintuitive Bodily Responses, and Why They Happen

A sports scientist explains why our bodies seem to be working against us at times.

Sarah BarkerSeptember 26, 2021

Over Half of Ultrarunners Get Nauseous During Races. Here’s Why

Health

Over Half of Ultrarunners Get Nauseous During Races. Here’s Why

Loads of factors within and outside the body contribute to nausea during ultramarathons, but there are some ways to mitigate it.

Patrick WilsonJune 27, 2021

7 Yoga Poses for When You’re a Little… Blocked Up

Cross-Training

7 Yoga Poses for When You’re a Little… Blocked Up

These yoga poses gently massage your digestive tract, so you can bid farewell to constipation.

YJ EditorsMay 13, 2021

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