Let's get the discomfort off your chest and understand why the girls hurt and what you can do about it.
More than 40 years after two jockstraps were stitched together, researchers are finally starting to understand how to build a better sports bra.
Running shoes aside, it’s the most important piece of gear a female runner puts on her body. But for all the time (and money) you spend debating the level of cushioning you need and tracking the miles you logged on a pair of sneakers, how often do you think about how you’re protecting your boobs on the run?
Running in a sports bra is your womanly right, no matter how you look.
Protecting and supporting your chest is the most important thing for female runners—ya know, next to shoes and stuff.