It’s Time to Actually Do Something About Harassment While Running
It's not enough to just arm women with self-defense tips and products, we need a complete cultural change.
self defense
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The State of Run Safety in 2020
As evolving attitudes and education continue to influence, community members and leaders collectively agree that true progress on the topic of run safety will come from reframing the conversation.
Sound Off: Female Runners Share Their Self-Defense Strategies
Check out Jen Ator's author page.
How Self-Defense Classes Protect A Community Of Runners
One community is arming their female runners with education and safety tips.
Defending Yourself From Someone Grabbing You
Protect yourself on the run with these moves.